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Nurse.com Featured Article
New motivation: Nurses get healthy through employee wellness programs
Janelda Minor, RN, MA, watched her mother’s sedentary lifestyle limit her ability to do simple activities, such as walking to the mailbox. "I decided that I didn’t want to end up like that," said Minor, manager of continuing medical education at Orlando Health.
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Have you taken advantage of free help yet? The CA Smokers’ Helpline 1-800-NO-BUTTS is free & can double your chances of quitting.

Twitter: @LAQuits

Staying active and entertained in places that are smoke-free will help you as you quit. Go to the movies, the park or the beach!

Twitter: @LAQuits

Each day you go without cigarettes is one day closer to freedom. Take it one day at a time. You can do it!

Twitter: @LAQuits

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Mon-Fri: 7 a.m. to 9 p.m. PST
Sat: 9 a.m. to 1 p.m. PST

Call: 1-800-NO-BUTTS
For services outside California, please call 1-800-QUIT-NOW (784-8669)
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