This course discusses meditation and the research supporting its use when caring for patients with a variety of conditions. After studying the information presented here, participants will be able to describe two techniques of meditation, identify research studies that support the use of meditation in healthcare, and discuss three diseases, conditions, or symptoms shown to improve with the use of meditation.
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Do you find yourself "always available" when it comes to technology but without "down-time procedures"? Come listen to, learn about, and ask questions concerning how to reduce stress in your life and the lives of your clients. Become motivated to form healthier behaviors related to unplugging from stress-inducing habits and reconnecting to stress-reducing lifestyle choices.